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yes de helft er af yippicayeah!
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82.3 kg
Lost so far: 12.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1163 kcal
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Fat: 87.36g | Prot: 69.32g | Carbs: 19.08g.
Breakfast: Bodymass Whey Protein, Alpro Go on. Lunch: Grillworst, Slagroom, Blooker Cacao, Galbani Mascarpone. Dinner: Galbani Mascarpone, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Maggi Bouillon Blokjes, Komkommer, Kropsla. Snacks/Other: Zaanse Mayonaise, Mora Frikandel (Oven), AH Roombrie 60+. more...
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Losing 2.1 kg a Week
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Ezzie72!'s Weight History
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