Weigh In record (no journal entry) for 23 February 2018
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67.7 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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888 kcal
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Fat: 36.35g | Prot: 70.96g | Carbs: 72.66g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Gekochtes Ei, Kaffee, Instantkaffee (aus Pulver zubereitet). Lunch: Bofrost Cordon Bleu Vom Schwein, Gemischter Salat mit Dressing, Kartoffelsalat nach Deutscher Art. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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Bolle111's Weight History
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