Weigh In record (no journal entry) for 23 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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687 kcal
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Fat: 26.44g | Prot: 37.00g | Carbs: 74.83g.
Breakfast: Käse, Lätta Halbfettmargarine, REWE Bäcker Brötchen. Lunch: Aldi Kochschinken, Lätta Halbfettmargarine, REWE Bäcker Brötchen . Snacks/Other: Latte Macchiato. more...
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Losing 0.2 kg a Week
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Nicole2409's Weight History
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