Weigh In record (no journal entry) for 23 February 2018
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63.4 kg
Lost so far: 23.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1312 kcal
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Fat: 54.05g | Prot: 37.36g | Carbs: 168.88g.
Breakfast: Nestlé Батончик Fitness, Green Tea, Honey , Cashew Nuts, Новокаша Овсяная Каша На Воде. Lunch: Danke Сыр Пармезан, Cashew Nuts , Kupiec Рисовые Вафли с Кунжутом, Oreo Печенье, Green Tea. Dinner: Milka Шоколад Milka Oreo. Snacks/Other: Nestlé Батончик Fitness, Herbalife Протеиновый Батончик. more...
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steady weight
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tstefaniya's Weight History
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