Weigh In record (no journal entry) for 22 February 2018
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125.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1258 kcal
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Fat: 46.09g | Prot: 105.49g | Carbs: 100.02g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Splenda No Calorie Sweetener Packets, Milk (Nonfat), Starbucks Caffe Americano (Venti). Lunch: Urban Plates Focaccia Bread Slice - no Oil, Mt. Olive Pepperoncini, Sprouts, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Lettuce, Cheddar Cheese, Turkey. Dinner: Frigo Cheese Heads Original String Cheese, Grape Tomatoes, Marie Callender's Delights Baked Country Chicken with Roasted Sweet Potatoes. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Cuties Mandarin Orange, Hard-Boiled Egg. more...
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2859 kcal
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Exercise:
Sexual Activity - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Swillary's Weight History
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