Weigh In record (no journal entry) for 23 February 2018
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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516 kcal
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Fat: 21.72g | Prot: 19.20g | Carbs: 68.59g.
Breakfast: Mustika Ratu Slimming Tea, Pisang. Lunch: Tempe Goreng, Bayam Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Pisang Goreng, Milo Susu. more...
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Losing 2.1 kg a Week
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octavianyijzati's Weight History
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