fed@z's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2018:
1591 kcal Fat: 44.86g | Prot: 100.66g | Carbs: 194.57g.   Breakfast: Croissant o Cornetto, Caffè Zuccherato. Lunch: Pere Asiatiche, As Do Mar Tonno al Naturale, La Molisana Pasta di Semola di Grano Duro. Dinner: Fettina di Vitello, Pomodori, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Gina Peanut Butter Crunchy, Pane Bianco, Gina Peanut Butter Crunchy, Pane Bianco. more...
1625 kcal Exercise: Sleeping - 8 hours, Crossfit - 1 hour, Resting - 15 hours. more...

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