fanmegion's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

58.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

984 kcal

Fat: 17.43g | Prot: 133.20g | Carbs: 74.20g. Breakfast: Вишневый Сад Каша Овсяная. Lunch: Куриное Филе Вареное. Dinner: Polar Креветки Северные. Snacks/Other: Зеленое Яблоко, Активия Йогурт Био+Протеиновая с Брусникой и Клубникой. more...

1677 kcal

Exercise: Cardio - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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fanmegion's Journal, 23 Feb 18

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fanmegion's Weight History