Weigh In record (no journal entry) for 22 February 2018
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69.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1211 kcal
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Fat: 43.10g | Prot: 56.81g | Carbs: 149.03g.
Breakfast: Confitures et Conserves, Croissant. Lunch: Épinard. Dinner: Conserves de Confiture, Wasa Fibres, Huile d'Olive, Auchan Poivrons Grillés, Taillefine Yaourt Nature 0%, Fleury Michon Jambon de Dinde, Brossard Mon Pain d'epices au Miel, Épinard. Snacks/Other: Sun Dattes Deglet Nour. more...
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steady weight
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ssk.pub77's Weight History
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