Weigh In record (no journal entry) for 22 February 2018
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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662 kcal
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Fat: 22.47g | Prot: 60.97g | Carbs: 52.33g.
Breakfast: Café con Leche Descremada. Lunch: Hamburguesa Casera. Dinner: La Paulina Queso Dambo, Granja Iris Salchichas Light, Huevo Duro, Exquisita Gelatina Light. Snacks/Other: Lactal Pan Salvado, Café con Leche Descremada, La Serenísima Cremon Untable, Cachamate Yerba Mate. more...
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steady weight
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danielita.jrz's Weight History
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