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Ms.Angel
Journal
22 Feb 18
Ms.Angel's Journal, 22 Feb 18
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Weigh In record (no journal entry) for 22 February 2018
75.1 kg
Lost so far:
2.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2018:
482 kcal
Fat: 26.97g | Prot: 22.56g | Carbs: 37.41g.
Breakfast:
Pão Francês, Copacol Mortadela.
Lunch:
Ovo Cozido, Abobrinha Refogada.
more...
2082 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
Losing 0.7 kg a Week
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Ms.Angel's Weight History
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