almeidacamilaalmeida7's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

58.3 kg Lost so far: 52.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

349 kcal

Fat: 10.62g | Prot: 22.64g | Carbs: 45.72g. Breakfast: Café. Lunch: Tomates, Filé de Frango Grelhado. Dinner: Nestlé Iogurte Grego Light Blueberry, Mamão Papaia. Snacks/Other: Sopa de Legumes com Carne, Café, Sabor da Terra Semente de Chia, Banana Prata. more...

271 kcal

Exercise: Dance (fast step, aerobic) - 5 minutes, Perca peso em 30 dias ( SEGUNDO DIA) - 1 hour, Apple Health - 22 hours and 55 minutes. more...

Losing 1.4 kg a Week

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almeidacamilaalmeida7's Weight History

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almeidacamilaalmeida7's Journal, 22 Feb 18

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