Weigh In record (no journal entry) for 22 February 2018
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52 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1226 kcal
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Fat: 27.78g | Prot: 80.69g | Carbs: 160.10g.
Breakfast: Mateus Pão de Forma Integral, Itambé Leite em Pó Desnatado, Melitta Café Tradicional Solúvel, Native Açúcar Demerara. Lunch: Salmão no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Panquecas Simples, Spoleto Molho Branco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 3.3 kg a Week
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camilagandrade's Weight History
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