Weigh In record (no journal entry) for 22 February 2018
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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322 kcal
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Fat: 12.11g | Prot: 28.06g | Carbs: 24.95g.
Breakfast: Água com Limão. Lunch: Caldo de Galinha, Arroz Branco (Cozido), Cenouras Cozidas, Coxa de Frango (Pele Não Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 4.9 kg a Week
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Anacriis's Weight History
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