Weigh In record (no journal entry) for 22 February 2018
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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817 kcal
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Fat: 10.10g | Prot: 16.20g | Carbs: 41.50g.
Breakfast: Arrocitas Galletas de Arroz, La Serenísima Ricotta Magra. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: La Serenísima Ricotta Magra, Arrocitas Galletas de Arroz, Felfort Cereal Fort Chocolate. more...
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Losing 0.7 kg a Week
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cthulhu.hpl's Weight History
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