Weigh In record (no journal entry) for 22 February 2018
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159.3 kg
Lost so far: 16.7 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1668 kcal
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Fat: 85.82g | Prot: 49.37g | Carbs: 167.32g.
Breakfast: Bresso Grüner Pfeffer, Wasa Mjölk, Pfefferminztee, Kaufland Mineralwasser Medium, Herta Saftige Fleischwurst über Buchenholz Geräuchert. Lunch: Bratwurst, K-Classic Spitzen Langkorn Reis. Dinner: Kaufland Mineralwasser Medium, Marbertz Puddingteilchen. Snacks/Other: Kaufland Mineralwasser Medium, Kaufland Mineralwasser Medium, Kaufland Mineralwasser Medium, Leitungswasser. more...
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4357 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Dickwienix's Weight History
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