Weigh In record (no journal entry) for 22 February 2018
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58.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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193 kcal
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Fat: 8.67g | Prot: 10.65g | Carbs: 18.86g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Ovo Mexido, Pullman Pão Integral Original. Snacks/Other: Goiaba. more...
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Losing 0.0 kg a Week
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Dai alves's Weight History
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