Weigh In record (no journal entry) for 22 February 2018
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1215 kcal
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Fat: 68.62g | Prot: 92.28g | Carbs: 50.50g.
Breakfast: Mariana Nata Fresca, Requeijão, Perdigão Linguiça Calabresa, Ovo Mexido. Lunch: Alface, Abobrinha Italiana, Pernil Assado. Snacks/Other: Rosca de Polvilho, Verde Campo Iogurte Natural Desnatado Lacfree, Polenguinho Polenguinho, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.1 kg a Week
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arq.cristinamedeiros's Weight History
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