Weigh In record (no journal entry) for 22 February 2018
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89.8 kg
Lost so far: 24.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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678 kcal
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Fat: 27.45g | Prot: 102.02g | Carbs: 7.44g.
Lunch: Piracanjuba Creme de Leite. Dinner: Abobrinha Italiana, Bonare Extrato de Tomate, Queijo Parmesão Ralado Light Parmíssimo, Tirol Queijo Prato Lanche, Cebolas, Tirolez Requeijão Light Fonte de Fibra, Copacol Filezinho de Frango Sassami. Snacks/Other: Piracanjuba Creme de Leite, Tirolez Requeijão Light Fonte de Fibra, Jasmine Farinha de Linhaça Dourada Estabilizada, Clara de Ovo, Friboi Carne Moída Patinho. more...
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Losing 0.4 kg a Week
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julianacosta2212's Weight History
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