Weigh In record (no journal entry) for 22 February 2018
|
64.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1657 kcal
|
Fat: 60.14g | Prot: 63.04g | Carbs: 219.46g.
Breakfast: Café Régulier, Gerblé Confiture Framboise, Clémentines, Carrefour Pain aux Noix. Lunch: Clémentines, Père Dodu Nuggets aux Filets de Poulet, Macaroni de Blé Entier, Freshona Mais Doux, Carottes. Dinner: Auchan Pamplemousse Chinois, Marque Repère Chili Con Carne , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Noix de Cajou, Biocoop Chocolat Noir 85%, Tisane. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dicky974's Weight History
|