Weigh In record (no journal entry) for 22 February 2018
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63 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1402 kcal
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Fat: 49.98g | Prot: 75.21g | Carbs: 156.56g.
Breakfast: Куриная Грудка в Соевом Соусе, Салат из Помидоров и Огурцов. Lunch: Картошка Печеная, Курица в Соевом Соусе. Dinner: Салат Крабовый. Snacks/Other: Global Functional Drinks Tornado Energy Active, Вареное Яйцо, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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Елена Старостина's Weight History
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