Weigh In record (no journal entry) for 22 February 2018
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74.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1800 kcal
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Fat: 71.13g | Prot: 63.84g | Carbs: 222.76g.
Breakfast: Belegtes Brötchen. Lunch: Frosta Curry Geschnetzeltes Vom Hähnchen mit Reis. Dinner: Döner Kebab. Snacks/Other: Hostess Twinkies, Ritter Sport Mini Frühjahrs-Mix. more...
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Losing 3.5 kg a Week
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Claudia_Bohne's Weight History
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