schamanin's Journal, 10 Jun 12

Weigh In record (no journal entry) for 10 June 2012
67.3 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2012:
1310 kcal Fat: 42.81g | Prot: 50.65g | Carbs: 193.72g.   Breakfast: Birnen. Lunch: Weich Gekochtes Ei, Gurke (Geschält), Blattsalat Mix, Fix für Salatsauce - Dill Kräuter. Dinner: Zucchini, Zwiebeln, Paprika, Weich Gekochtes Ei. Snacks/Other: Tic Tac, Studentenfutter Mini. more...
1894 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schamanin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.