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schamanin
Journal
10 Jun 12
schamanin's Journal, 10 Jun 12
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Weigh In record (no journal entry) for 10 June 2012
67.3 kg
Lost so far:
26.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2012:
1310 kcal
Fat: 42.81g | Prot: 50.65g | Carbs: 193.72g.
Breakfast:
Birnen.
Lunch:
Weich Gekochtes Ei, Gurke (Geschält), Blattsalat Mix, Fix für Salatsauce - Dill Kräuter.
Dinner:
Zucchini, Zwiebeln, Paprika, Weich Gekochtes Ei.
Snacks/Other:
Tic Tac, Studentenfutter Mini.
more...
1894 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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schamanin's Weight History
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