norbert_hecker's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
101 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
2534 kcal Fat: 57.41g | Prot: 81.08g | Carbs: 429.36g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, Äpfel. Lunch: Gutknecht Hähnchen-Kebab, Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing. Snacks/Other: Nimm2 Lachgummi Milchgeister, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2989 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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norbert_hecker's Weight History


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