Weigh In record (no journal entry) for 22 February 2018
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85.2 kg
Lost so far: 30.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1812 kcal
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Fat: 43.66g | Prot: 117.37g | Carbs: 229.99g.
Breakfast: Möhren, Real Quality Flämische Leberpastete, Frischkäse, Gouda oder Edamer, Real Quality Vollkornbrot, Seitenbacher Vollkorn-Bircher-Müsli, Milsani Fettarmer Joghurt Mild 1,5% Fett, Apfel. Dinner: Edeka Suppengemüse, Blumenkohl, Brokkoli, Wurzener Kuko Linsen , Edeka Delikatess Prosciutto Cotto. more...
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Losing 0.2 kg a Week
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bogge101's Weight History
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