Weigh In record (no journal entry) for 22 February 2018
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59.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1374 kcal
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Fat: 59.57g | Prot: 64.96g | Carbs: 149.28g.
Breakfast: Мёд, Овсяноблин, Каравай Хлеб Старосельский, Велком Сервелат Финский. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Папа Джонс Пицца Чизбургер. Snacks/Other: Фруто Няня Пюре Яблоко Груша Сливки. more...
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steady weight
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