Weigh In record (no journal entry) for 22 February 2018
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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299 kcal
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Fat: 7.55g | Prot: 14.76g | Carbs: 42.83g.
Breakfast: Рузское Молоко Молоко 2,5%, Форель, Огурец (с Кожурой), Хлеб Цельнозерновой. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Активиа Биопродукт Творожно-Йогуртный с Малиной. more...
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Gaining 0.7 kg a Week
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panasenko00's Weight History
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