Weigh In record (no journal entry) for 22 February 2018
|
68.5 kg
Lost so far: 23.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1096 kcal
|
Fat: 73.69g | Prot: 95.72g | Carbs: 15.11g.
Breakfast: Масляный Король Масло Арахисовое, Огурец (с Кожурой), Курица Вареная, Вареное Яйцо, Грецкие Орехи. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Динара красавица's Weight History
|