Weigh In record (no journal entry) for 22 February 2018
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141.6 kg
Lost so far: 10.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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523 kcal
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Fat: 25.10g | Prot: 38.15g | Carbs: 37.49g.
Breakfast: Избенка Йогурт 2,5%, Эльмика Отруби Хрустящие Ржаные. Lunch: Апельсин, Чай, Бахетле Минтай Тушеный с Овощами. more...
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steady weight
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наташа238's Weight History
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