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어제 좀 먹었는데 증량안되서 다행😂
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1367 kcal
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Fat: 57.48g | Prot: 31.06g | Carbs: 163.56g.
Breakfast: 풀무원 올바른 핫도그, 무나물, 피코크 그릭요거트, 찐단호박. Dinner: 파베 초콜릿, 허쉬 허쉬 아몬드 초콜릿, 한라봉, 배. Snacks/Other: 파스쿠찌 딸기 치즈콕콕 쉐이크. more...
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steady weight
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pearl0407's Weight History
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