Weigh In record (no journal entry) for 22 February 2018
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1027 kcal
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Fat: 42.00g | Prot: 47.71g | Carbs: 122.68g.
Lunch: Roti Gandum, Tumis Kangkung, Rendang, Buah Pir, Nasi Putih, Kerupuk Makanan Ringan. Dinner: Telur Goreng, Susu Kedelai, Kerupuk Udang. more...
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Losing 1.2 kg a Week
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smmaryam7's Weight History
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