HoraceBrigthside's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

79.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

1717 kcal

Fat: 91.82g | Prot: 85.28g | Carbs: 154.91g. Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz, Frijoles Refritos, Café con Leche. Lunch: Manzana, Marina Azul Lomo de Atún con Verduras en Agua. Dinner: Queso Panela, Aguacate, Trega Tostadas Deshidratadas. more...

2148 kcal

Exercise: Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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HoraceBrigthside's Journal, 21 Feb 18

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HoraceBrigthside's Weight History