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Devagar e sempre
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82.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2578 kcal
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Fat: 171.15g | Prot: 189.12g | Carbs: 77.58g.
Breakfast: Da Terrinha Tapioca, Morangos, Queijo Mozzarella, Manteiga (com Sal), Leite Integral, Ovo, Philadelphia Cream Cheese Original, Farinha de Amendoas. Lunch: Repolho Verde Cozido, Azeitonas Verdes, Azeite de Oliva, Salada Verde Mista, Filé de Frango Grelhado, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Queijo Mozzarella, Torta de Frango Low Carb. more...
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Losing 0.7 kg a Week
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taticasanova's Weight History
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