Weigh In record (no journal entry) for 21 February 2018
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1192 kcal
|
Fat: 36.43g | Prot: 25.04g | Carbs: 190.29g.
Breakfast: Карамель, Ашан Хурма, Американо, Азбука Вкуса Пирожок с Картошкой. Lunch: SPAR Салат из Сельдерея, Аладушкин Сытный Пирожок с Картошкой. Dinner: Рот Фронт Халва Глазированная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|