Weigh In record (no journal entry) for 21 February 2018
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
811 kcal
|
Fat: 14.92g | Prot: 49.54g | Carbs: 121.76g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Daging Bebek, Nasi Putih. Dinner: Herbalife Shake. Snacks/Other: Durian, Dodol. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elin nayla's Weight History
|