Weigh In record (no journal entry) for 21 February 2018
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107.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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830 kcal
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Fat: 5.35g | Prot: 16.18g | Carbs: 43.14g.
Breakfast: La Serenísima Ricotta Magra, Arrocitas Galletas de Arroz. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Arrocitas Galletas de Arroz, Cerveza, La Serenísima Ricotta Magra, Arrocitas Galletas de Arroz. more...
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Losing 2.1 kg a Week
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cthulhu.hpl's Weight History
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