dani pavone's Journal, 21 Feb 18

dani pavone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2018

87.7 kg Lost so far: 8.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

1498 kcal

Fat: 82.31g | Prot: 40.37g | Carbs: 147.25g. Lunch: Yoki Farinha de Rosca, Ratatouille, Quero Feijão Preto. Snacks/Other: Brownie. more...

2558 kcal

Exercise: Hiking - 20 minutes, Exercise Machine - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dani pavone's Weight History

View Complete History

dani pavone's Journal, 21 Feb 18

Submit a Comment

dani pavone's Weight History