Weigh In record (no journal entry) for 21 February 2018
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92.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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870 kcal
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Fat: 33.24g | Prot: 25.69g | Carbs: 124.85g.
Breakfast: Pêssego, Queijo Branco, Café com Leite Desnatado, Suavipan Bolo de Fubá. Lunch: Prats Suco de Laranja Integral, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata (sem Casca, sem Sal, Fervido), Legumes Refogados. Dinner: Melão, Queijo Branco, Nhoque. Snacks/Other: Prats Suco de Laranja Integral, Banana Prata, Cacau Show Bombom Zero Adição de Açúcar, Queijo Branco. more...
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Losing 2.5 kg a Week
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Jaqueline Brugnolli's Weight History
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