Weigh In record (no journal entry) for 21 February 2018
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74.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1182 kcal
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Fat: 71.31g | Prot: 69.83g | Carbs: 63.54g.
Breakfast: Wickbold Pão Integral e Zero, Itambé Requeijão Tradicional, Sadia Queijo Prato Lanche, Café, Elegê Creme de Leite, Linea Sucralose. Lunch: Subway Tomate, Alface, Legumes Cozidos, LAR Tirinhas de Frango Empanado. Dinner: Bisteca de Porco Grelhada. more...
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2634 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Hiking - 40 minutes, Race - 20 minutes, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 0.5 kg a Week
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Carolinacarvalho22's Weight History
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