Weigh In record (no journal entry) for 21 February 2018
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1452 kcal
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Fat: 61.78g | Prot: 56.31g | Carbs: 156.40g.
Breakfast: Brioche Pasquier Biscotte au Son, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé. Lunch: Kellogg's Spécial K Chocolat Noir Suisse, Malo Yaourt au Lait Entier Saveur Vanille. Dinner: Riz au Lait, Filet de dinde sauce forestière, E.Leclerc Baguette Tradition, Malo Yaourt au Lait Entier Saveur Vanille, Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. Snacks/Other: Noix. more...
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Losing 0.7 kg a Week
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j.grandin's Weight History
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