Weigh In record (no journal entry) for 21 February 2018
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113.3 kg
Lost so far: 7.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1800 kcal
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Fat: 89.03g | Prot: 91.56g | Carbs: 153.05g.
Breakfast: Eden Graines de Potiron (Salées et Grillées), Banane, Chocorite Chocolate Supreme Protein. Lunch: Jean Hervé Sirop d'agave, Bob's Red Mill Graines de Chia Biologiques, Nestlé Yaourt à la Grecque, Marque Repère Colin d'alaska, d'aucy Purée de Légumes Carrottes, Pommes de Terre et Fromage Kiri. Dinner: Gü Cheesecake au Spéculoos, Heinz Tomato Ketchup, Herta Pavé Gourmand Courgettes et Fromage, Bragg Nutritional Yeast, les Délices d'amélie Cheddar Râpé, Saint Eloi Épinards Hachés à la Crème, Oeuf. Snacks/Other: Pommes Gala, Styleone Royal Milk Tea en Poudre. more...
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Losing 1.4 kg a Week
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livgauthier's Weight History
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