Weigh In record (no journal entry) for 21 February 2018
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79.2 kg
Lost so far: 18.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1793 kcal
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Fat: 108.24g | Prot: 50.38g | Carbs: 171.23g.
Lunch: Courgettesoep, Bolletje Ontbijtcrackers. Dinner: Gerookte Zalm, AH Rucola Slamelange, Mango's, Walnoten, AH Mozzarella, Avocado. Snacks/Other: Pralines, Mango's. more...
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Losing 0.4 kg a Week
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jessicaverresen's Weight History
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