Weigh In record (no journal entry) for 21 February 2018
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56.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1269 kcal
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Fat: 23.83g | Prot: 24.55g | Carbs: 94.88g.
Breakfast: Homann Veggie Fleischsalat, Bauernbrot, Erdbeeren. Lunch: Kresse, Jalapenos, Der Grüne Altenburger Ziegenrahm Kräuter, Bauernbrot. Dinner: Maille Dijon Originale Senf, Like Meat Bratwurst aus Soja. Snacks/Other: Merlot, Jever Fun. more...
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1753 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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steffiribi's Weight History
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