Weigh In record (no journal entry) for 21 February 2018
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69.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1140 kcal
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Fat: 49.53g | Prot: 68.78g | Carbs: 98.61g.
Breakfast: Gerblé Biscuit Choco Noir. Lunch: Carrefour Champignons de Paris, Carrefour Bio Betterave Rouge, Concombre (avec Peau), Carottes. Dinner: Épinard, Foie de Veau, Oeuf Brouillé, France Aglut Bio Pain Biologique. more...
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Losing 1.8 kg a Week
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ssk.pub77's Weight History
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