yoyo
|
83.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
795 kcal
|
Fat: 17.97g | Prot: 62.63g | Carbs: 94.49g.
Breakfast: Coffee with Milk, Milbona Skyr Blaubeere. Lunch: Ciabatta, Diet Chef Vegetable Curry. Dinner: Skinless Chicken Breast. Snacks/Other: Gut & Günstig Wine Gums, Dolce Gusto Latte Macchiato Caramel, Peanut Butter, Coffee with Sugar. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|