Weigh In record (no journal entry) for 21 February 2018
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1301 kcal
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Fat: 57.98g | Prot: 50.41g | Carbs: 143.39g.
Breakfast: Nesquik Lait au Chocolat, Brioche. Lunch: Lutti Arlequin, Banane, Picard Purée de Brocoli, Toupargel Choux Farcis. Dinner: Auchan Gruyère, Côte d'Or Chocolat au Lait, Vinaigrette Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur, Carrefour Filets de Hareng Fumés au Naturel. Snacks/Other: Café, Sucre Blanc (Cristallisé ou en Morceaux). more...
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steady weight
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