fanmegion's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

58.4 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

961 kcal

Fat: 36.11g | Prot: 81.19g | Carbs: 70.16g. Breakfast: Черная Смородина, Клубника, Био Баланс Творог 0,2%, Coca-Cola Кока-Кола Зеро. Lunch: Артис Пельмени с Индейкой. Dinner: Главпродукт Тефтели в Томатном Соусе, Кальмары (Вареные или на Пару), Краски лета Фруктовое Ассорти. more...

1668 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fanmegion's Journal, 21 Feb 18

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fanmegion's Weight History