Weigh In record (no journal entry) for 21 February 2018
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1004 kcal
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Fat: 50.02g | Prot: 87.64g | Carbs: 47.48g.
Breakfast: Bombbar Протеиновый Батончик Ананас-Вишня, Яичный Белок, Жареное Яйцо. Lunch: Molli Зерновой Творог со Сливками 5%, Bombbar Протеиновый Батончик. Dinner: Салат Овощной с Маслом, Семга Слабосоленая. Snacks/Other: Зеленое Яблоко, Мёд, Molli Зерненый Творог со Сливками 5%. more...
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Losing 7 kg a Week
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Anna Gnatiuk's Weight History
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