Weigh In record (no journal entry) for 21 February 2018
|
82.6 kg
Lost so far: 12 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1072 kcal
|
Fat: 75.84g | Prot: 75.11g | Carbs: 17.21g.
Breakfast: Gekookt Ei, AH Goudse Kaas Jong Belegen 48+. Lunch: Blue Band Halvarine, Komkommer, Atkins Crispbread Knackebrod, Body & Fit Whey Proteine Stevia, Alpro Go on. Dinner: Jumbo Champignon Roerbakmix, Euro Shopper Spekreepjes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ezzie72!'s Weight History
|