Weigh In record (no journal entry) for 21 February 2018
|
57.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1012 kcal
|
Fat: 38.30g | Prot: 26.10g | Carbs: 129.21g.
Breakfast: Bifrut Мюсли с Черносливом. Lunch: Heinz Кетчуп Базилик и Черный Перец, Простые Пельмени. Dinner: Акульчев Венские Вафли, Картофель Тушеный с Мясом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaLihova's Weight History
|